Sugar is the most controversial subject in the Western diet today-alternately viewed as public health enemy No. 1 and an innocent indulgence. With its world-class experts and reputation for actionable advice, Prevention is in the perfect position to clear up the confusion. Sugar Crush reveals the suit... read more

Nophoto

Category:

 Health & Beauty

Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, Arsy Vartanian is ready to share only the best of the best Paleo recipes that'll have your inner food lover raving. Arsy is an important player in the Paleo community and has gained the respect and admiration of Paleo icon Chri... read more

The Paleo Foodie Cookbook

While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is ... read more

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes

Funny, entertaining and thought-provoking insights into life's pivotal relationships from the pen of Dunedin-based columnist, writer and broadcaster Lisa Scott. Following in the footsteps of her hilarious account of living in India (Travels with my Economist, 2012), Lisa turns her attention closer to ... read more

Kindness and Lies: Relationships That Make a Life

"Often our goals feel out of reach, and our dreams seem destined to stay just that. But the way forward and the means to change our lives is being shown to us, every day." Pinch Me is for anyone who is ready to learn the simple art of paying attention to The Signals that each of us receives each day. ... read more

Pinch Me: How Following the Signals Changed My Life

Juice it up, and start glowing--inside and out! Julie Morris, author of the bestselling "Superfood Smoothies," serves up a fresh, ultra-healthy take on juicing with 100 flavorful recipes. Incorporating antioxidant- and vitamin-rich powerhouses such as acai, chia, ginger, and kale, these drinks cleanse... read more

Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes

We have evoled as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming, we need to make smart, informed choices about the food we eat and where it comes from. In 50 short chapters, Martins cuts through organ... read more

The Carnivore's Manifesto: Eating Well, Eating Responsibly, and Eating Meat

"When I made my film Fat, Sick & Nearly Dead, I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my junk food diet and only drank fresh fruit and vegetable juic... read more

Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead'

Category:

 Health & Beauty

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects - from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies") - could be banished forever with one simple step: ... read more

Wheat Belly

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow t... read more

The Paleo Diet Made Easy: Simple Ingredients - No Junk, No Starving

'Your Life in Your Hands' considers both breast and ovarian cancer. It puts forward the message that the disease can be prevented and effectively treated by simple diet and lifestyle modifications. This paperback edition includes case studies of both women and men following the Plant Programme.

Your Life in Your Hands: Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer